Novice AA, U9 REP (2014), 2015-2016 (Belle River District Minor Hockey Association)
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This Team is part of the 2015-2016 season, which is not set as the current season.
Latest
News
Hall of Fame NHLer Talks 'Stick on puck'
Submitted
By Rob Perreault on Jan 18, 2016 (1261 views)
Parents, this is one of the key teaching points we've emphasized with the kids this season, so please let them have a look at this short video; https://www.youtube.com/watch?v=u41enfM-DF8 Hockey Hall of Famer Scott Stevens is talking about how important 'stick on puck' is at the NHL level, but we think it's something that applies at every level. CheersĀ
Latest
News
Strengthen Your Stride - bowler squats
Submitted
By Rob Perreault on Oct 05, 2015 (799 views)
Here's a good strength & balance improvement exercise that the kids can do while they're watching TV at night; http://www.omha.net/news_article/show/559903?referrer_id=840406&utm_source=OMHA+Newsletter&utm_campaign=1306c0834d-OMHA_Insider_June_20_20146_20_2014&utm_medium=email&utm_term=0_b6d7feeb0c-1306c0834d-37283817 Read the article first before trying it because you'll want to make sure the spin angle, and hip-knee-ankle alignment are right.
Latest
News
OMHA Article on Nutritious Shakes
Submitted
By Rob Perreault on Jun 06, 2015 (891 views)
Parents ... if you're pressed for time running between schools and rinks, these shakes are a healthy source of energy for the kids; http://www.omha.net/news_article/show/522553?referrer_id=840406&utm_source=OMHA+Newsletter&utm_campaign=a0bb098355-OMHA_Insider_June_20_20146_20_2014&utm_medium=email&utm_term=0_b6d7feeb0c-a0bb098355-37283817
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